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Principles of the Alexander technique : what it is, how it works, and what it can do for you /

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provide...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Chance, Jeremy
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia : Singing Dragon, 2013.
Edición:2nd ed.
Colección:Principles of.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Principles of the Alexander technique :  |b what it is, how it works, and what it can do for you /  |c Jeremy Chance ; foreword by David Garlick. 
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505 0 |a Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving. 
520 |a This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. 
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