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Delivering Fitness : Your Guide to Health and Strength Training during Pregnancy.
This book is a concise, easy-to-read guide to fitness and nutrition during pregnancy that explains the importance of exercise and proper eating without being intimidating to a newly pregnant woman. The authors have devised a unique fitness program incorporating key strength-training exercises specif...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Electronic & Database Publishing Inc.
2004.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | This book is a concise, easy-to-read guide to fitness and nutrition during pregnancy that explains the importance of exercise and proper eating without being intimidating to a newly pregnant woman. The authors have devised a unique fitness program incorporating key strength-training exercises specifically designed for each trimester and for the postpartum period. |
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| Descripción Física: | 1 online resource (62 pages) |
| ISBN: | 1281283916 9781281283917 |