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|a UAMI
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|a Boniwell, Ilona.
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1 |
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|a Personal well-being lessons for secondary schools :
|b positive psychology in action for 11 to 14 year olds /
|c by Ilona Boniwell, Lucy Ryan.
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|a Maidenhead :
|b Open University Press,
|c 2012.
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300 |
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|a 1 online resource (xxi, 216 pages) :
|b illustrations
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336 |
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|a text
|b txt
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|a Includes bibliographical references (pages 209-216).
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|a Print version record.
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|a This book offers practitioners working with 11-14 year olds, a highly practical education resource for running well being lessons.
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|a Front cover; Half-title; Praise for this book; Title; Copyright; Contents; Introduction; UNIT 1: POSITIVE SELF; Lesson 1: Happy Talk; Lesson 2: Me, Inc.; Lesson 3: My Strengths Portfolio; Lesson 4: Confident You; Lesson 5: My Best Possible Self; Lesson 6: The Strengths Songbook; UNIT 2: POSITIVE BODY; Lesson 7: Image Matters; Lesson 8: Supersize Me!; Lesson 9: The Nutrition Quiz; Lesson 10: Mindfulness for Life; Lesson 11: Go to Bed, Sleepyhead!; Lesson 12: The Power of Exercise; Lesson 13: Understanding Emotions; Lesson 14: The Negativity Bias; UNIT 3: POSITIVE EMOTIONS.
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|a Lesson 15: Boost Your Positive Emotions!Lesson 16: Just for Fun; Lesson 17: Surprising, Spontaneous Savouring!; Lesson 18: Mental Time Travelling; UNIT 4: POSITIVE MINDSET; Lesson 19: Fixed or Flexible?; Lesson 20: Hope; Lesson 21: Creative Problem-Solving; Lesson 22: Money, Money, Money; Lesson 23: The Tyranny of Choice; Lesson 24: Think Yourself Happier; UNIT 5: POSITIVE DIRECTION; Lesson 25: Egg Yourself On; Lesson 26: Nail, Nag, Nudge; Lesson 27: The Flow Zone; Lesson 28: Big Hairy Goals; Lesson 29: Five Little Pigs; Lesson 30: The Balancing Act; UNIT 6: POSITIVE RELATIONSHIPS.
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|a Lesson 31: Tonic or Toxic?Lesson 32: Forgiveness; Lesson 33: Listening and Empathy; Lesson 34: Sweet Trading; Lesson 35: Kindness and Gratitude; Lesson 36: Happiness across Cultures; References.
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546 |
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|a English.
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590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
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650 |
|
0 |
|a Well-being
|x Study and teaching (Secondary)
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650 |
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6 |
|a Bien-être
|x Étude et enseignement (Secondaire)
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650 |
|
7 |
|a PHILOSOPHY
|x Ethics & Moral Philosophy.
|2 bisacsh
|
700 |
1 |
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|a Ryan, Lucy.
|
758 |
|
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|i has work:
|a Personal well-being lessons for secondary schools (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCYvHMvDhjc77bGj6hcfVCP
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
776 |
0 |
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|i Print version:
|a Boniwell, Ilona.
|t Personal well-being lessons for secondary schools.
|d Maidenhead : Open University Press, 2012
|z 9780335246168
|w (OCoLC)768071640
|
856 |
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|u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=1069455
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