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|a Langelier, Carol A.
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1 |
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|a Mood management leader's manual :
|b a cognitive-behavioral skills-building program for adolescents /
|c Carol A. Langelier.
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260 |
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|a Thousand Oaks, Calif. :
|b SAGE Publications,
|c 2001.
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300 |
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|a 1 online resource (xix, 156 pages) :
|b illustrations
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336 |
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|a text
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|a computer
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|a Online resource; title from PDF title page (Ebsco, viewed October 10, 2012).
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520 |
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|a Author and licensed psychologist Carol Langelier has developed a program that guides adolescents through this difficult developmental stage. The Mood Management: A Cognitive-Behavioral Skills Building Program for Adolescents, and its accompanying participant's Skills Workbook teach adolescents how to deal with their emotions by understanding what triggers the thoughts, behaviors, feelings, and physical responses that create conflict. Through a comprehensive seven-step program, this process demonstrates how to resolve self-conflict and create and maintain behavior change.
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0 |
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|a Cover; Table of Contents; How to Use the Skills Workbook; Acknowledgments; Introduction; Chapter 1 -- The Basic Building Blocks; Chapter 2 -- A Closer Look at Emotional Wellness; Chapter 3 -- The Emotional ""Traffic Jams"" of Adolescence; Chapter 4 -- Clearing Up Those Traffic Jams; Chapter 5 -- The Cyclones of the Emotional Mind; Chapter 6 -- The Battle Lines Are Drawn; Chapter 7 -- Lights, Camera ... Action!!; Appendix A: Challenging Maps; Appendix B: Action Plans; Appendix C: Thought Records; Appendix D: Transparency Masters; About the Author.
|
506 |
|
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|3 Use copy
|f Restrictions unspecified
|2 star
|5 MiAaHDL
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533 |
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|a Electronic reproduction.
|b [S.l.] :
|c HathiTrust Digital Library,
|d 2010.
|5 MiAaHDL
|
538 |
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|a Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
|u http://purl.oclc.org/DLF/benchrepro0212
|5 MiAaHDL
|
583 |
1 |
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|a digitized
|c 2010
|h HathiTrust Digital Library
|l committed to preserve
|2 pda
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546 |
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|a English.
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590 |
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|b EBSCO eBook Subscription Academic Collection - Worldwide
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
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650 |
|
0 |
|a Emotions in adolescence.
|
650 |
|
6 |
|a Émotions chez l'adolescent.
|
650 |
|
7 |
|a FAMILY & RELATIONSHIPS
|x Death, Grief, Bereavement.
|2 bisacsh
|
650 |
|
7 |
|a PSYCHOLOGY
|x Emotions.
|2 bisacsh
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650 |
|
7 |
|a Emotions in adolescence
|2 fast
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655 |
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|a Electronic books.
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655 |
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|a Juvenile works
|2 fast
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|i has work:
|a Mood management leader's manual (Text)
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