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Nutrition for Sport and Exercise : a Practical Guide /
Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Chichester [England] :
Wiley-Blackwell,
2012.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 060 | 4 | |a QT 260 |b D218n 2012 | |
| 072 | 7 | |a HEA |x 007000 |2 bisacsh | |
| 082 | 0 | 4 | |a 613.7 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Daries, Hayley. | |
| 245 | 1 | 0 | |a Nutrition for Sport and Exercise : |b a Practical Guide / |c Hayley Daries. |
| 260 | |a Chichester [England] : |b Wiley-Blackwell, |c 2012. | ||
| 300 | |a 1 online resource (v, 270 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a data file |2 rda | ||
| 380 | |a Bibliography | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids. | |
| 520 | |a Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance. | ||
| 546 | |a English. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Sports |x Physiological aspects. | |
| 650 | 0 | |a Exercise |x Physiological aspects. | |
| 650 | 0 | |a Diet in disease. | |
| 650 | 2 | |a Diet | |
| 650 | 2 | |a Exercise |x physiology | |
| 650 | 2 | |a Nutritional Physiological Phenomena | |
| 650 | 2 | |a Sports |x physiology | |
| 650 | 6 | |a Nutrition. | |
| 650 | 6 | |a Sports |x Aspect physiologique. | |
| 650 | 6 | |a Exercice |x Aspect physiologique. | |
| 650 | 6 | |a Régimes alimentaires. | |
| 650 | 7 | |a HEALTH & FITNESS |x Exercise. |2 bisacsh | |
| 650 | 7 | |a Diet in disease |2 fast | |
| 650 | 7 | |a Exercise |x Physiological aspects |2 fast | |
| 650 | 7 | |a Nutrition |2 fast | |
| 650 | 7 | |a Sports |x Physiological aspects |2 fast | |
| 653 | 0 | 0 | |a voeding |
| 653 | 0 | 0 | |a nutrition |
| 653 | 0 | 0 | |a sport |
| 653 | 0 | 0 | |a lichaamsbeweging |
| 653 | 0 | 0 | |a exercise |
| 653 | 0 | 0 | |a dietetics |
| 653 | 0 | 0 | |a opleiding |
| 653 | 0 | 0 | |a training |
| 653 | 0 | 0 | |a voedingsstoffen |
| 653 | 0 | 0 | |a nutrients |
| 653 | 1 | 0 | |a Human Nutrition Physiology |
| 653 | 1 | 0 | |a Voedingsfysiologie van de mens |
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| 776 | 0 | 8 | |i Print version: |z 9781405153546 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=995966 |z Texto completo |
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