Nutrition for Sport and Exercise : a Practical Guide /

Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Daries, Hayley
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Chichester [England] : Wiley-Blackwell, 2012.
Temas:
Nutrition.
Sports > Physiological aspects.
Exercise > Physiological aspects.
Diet in disease.
Diet
Exercise > physiology
Nutritional Physiological Phenomena
Sports > physiology
Sports > Aspect physiologique.
Exercice > Aspect physiologique.
Régimes alimentaires.
HEALTH & FITNESS > Exercise.
Diet in disease
Exercise > Physiological aspects
Nutrition
Sports > Physiological aspects
voeding
nutrition
sport
lichaamsbeweging
exercise
dietetics
opleiding
training
voedingsstoffen
nutrients
Human Nutrition Physiology
Voedingsfysiologie van de mens
Acceso en línea:Texto completo
Descripción
Sumario:Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.
Descripción Física:1 online resource (v, 270 pages) : illustrations
Bibliografía:Includes bibliographical references and index.
ISBN:9781118359730
1405153547
9781405153546
9781283550437
1283550431
1118359739
9781118359747
1118359747
9781118702697
1118702697
1785393731
9781785393730
9786613862884
6613862886

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