Stress Management : From Basic Science to Better Practice.

Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Linden, Dr. Wolfgang
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Thousand Oaks : SAGE Publications, 2004.
Temas:
Stress management.
Adaptability (Psychology)
Stress, Psychological > prevention & control
Adaptation, Psychological
Gestion du stress.
Adaptation (Psychologie)
Stress management
Stress.
Management.
Coping.
Acceso en línea:Texto completo
Descripción
Sumario:Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.
Descripción Física:1 online resource (233 pages)
ISBN:9781452222110
1452222118
9781452238661
1452238669

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