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Creative fitness : applying health psychology and exercise science to everyday life /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Biller, Henry B.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Westport, Conn. : Praeger, 2002.
Temas:
Acceso en línea:Texto completo

MARC

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050 4 |a RA781  |b .B488 2002 
082 0 4 |a 613.7  |2 21 
049 |a UAMI 
100 1 |a Biller, Henry B. 
245 1 0 |a Creative fitness :  |b applying health psychology and exercise science to everyday life /  |c Henry B. Biller. 
260 |a Westport, Conn. :  |b Praeger,  |c 2002. 
300 |a 1 online resource (xvi, 249 pages) :  |b illustrations 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
504 |a Includes bibliographical references (pages 197-226) and indexes. 
505 0 |a CONTENTS -- FIGURES -- PREFACE -- Step I APPRECIATING YOUR BIOLOGICAL INDIVIDUALITY -- Chapter 1 BODY WISDOM -- Chapter 2 STAYING HEALTHY -- Step II UNDERSTANDING YOUR PERSONAL POTENTIAL -- Chapter 3 MENTAL VITALITY -- Chapter 4 MOTIVATING YOURSELF -- Step III ENJOYING YOUR EXERCISE EXPERIENCE -- Chapter 5 PLAYFUL MOVEMENT -- Chapter 6 MUSCLE GAMES -- Step IV IMPROVING YOUR PHYSICAL APPEARANCE -- Chapter 7 EATING WELL -- Chapter 8 LOOKING GOOD -- Step V MAXIMIZING YOUR HEALTHFUL LIFESTYLE -- Chapter 9 FAMILY FITNESS -- Chapter 10 LIFE SATISFACTION 
505 8 |a Notesbibliography -- author index -- subject index 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Physical fitness  |x Psychological aspects. 
650 0 |a Exercise  |x Psychological aspects. 
650 0 |a Clinical health psychology. 
650 6 |a Santé  |x Psychologie clinique. 
650 7 |a Clinical health psychology  |2 fast 
650 7 |a Exercise  |x Psychological aspects  |2 fast 
650 7 |a Physical fitness  |x Psychological aspects  |2 fast 
758 |i has work:  |a Creative fitness (Text)  |1 https://id.oclc.org/worldcat/entity/E39PCGp3hbpFCxXqVw7qGXVTtq  |4 https://id.oclc.org/worldcat/ontology/hasWork 
776 0 8 |i Print version:  |a Biller, Henry B.  |t Creative fitness.  |d Westport, Conn. : Praeger, 2002  |z 0865693250 
856 4 0 |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=3000832  |z Texto completo 
938 |a ABC-Clio  |b ABCC  |n ABC0313013977 
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