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The Psychology of Strength and Conditioning.
An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importan...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Hoboken :
Taylor & Francis,
2011.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Front Cover; The Psychology of Strength and Conditioning; Copyright Page; Contents; List of illustrations; List of contributors; Introduction; 1. Mental skills training and strength and conditioning: Stephen D. Mellalieu and David Shearer; 2. Social psychological theories and models: Sarah McLachlan, Derwin King-Chung Chan, Dave Keatley and Martin Hagger; 3. Perceptual monitoring in strength and power: Michael McGuigan; 4. Exercise, self-esteem and self-perceptions: Magnus Lindwall; 5. Resistance training and mental health: Shawn M. Arent and Devon L. Golem.
- 6. Exercise dependence: Dave Smith and Bruce D. Hale7. Drive for muscularity: Christian Edwards, David Tod, Todd G. Morrison and Gyozo Molnar; 8. Eating disorders in sport: Justine J. Reel and Nick Galli; 9. The misuse of anabolic-androgenic steroids: Susan H. Backhouse; 10. Professional development in strength and conditioning coaches: David Tod and David Lavallee; Index.