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Peak Performance Every Time.

Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Hartley, Simon
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hoboken : Taylor & amp; Francis, 2012.
Temas:
Acceso en línea:Texto completo

MARC

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505 0 |a Front Cover; Peak Performance Every Time; Copyright Page; Contents; Foreword by Mark Nesti; Preface; Acknowledgements; Introduction; 1. Experiencing peak performance; 2. Your mind is like a Formula One car; 3. Razor sharp focus; 4. Control your confidence; 5. Master motivation; 6. Deconstructing pressure; 7. Love your discomfort zone; 8. Release the hand brake!; 9. Avoid the trapdoors; 10. Habits of great performers; 11. Coaching others to achieve peakperformances; Theoretical background and further reading; Bibliography; Index. 
520 |a Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance: Confidence Motivation Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform t. 
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650 0 |a Self-management (Psychology) 
650 0 |a Success in business. 
650 0 |a Success. 
650 0 |a Performance technology. 
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650 6 |a Gestion de soi. 
650 6 |a Succès dans les affaires. 
650 6 |a Succès. 
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