Changepower! : 37 Secrets to Habit Change Success.
In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal.Ẅhether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up,...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Selig, Meg |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Hoboken :
Taylor & Francis,
2009.
|
Temas: | |
Acceso en línea: | Texto completo |
Ejemplares similares
-
Changepower! : 37 secrets to habit change success /
por: Selig, Meg
Publicado: (2010) -
Understanding hard to maintain behaviour change : a dual process approach /
por: Borland, Ron
Publicado: (2014) -
Understanding hard to maintain behaviour change : a dual process approach /
por: Borland, Ron
Publicado: (2014) -
The little book of big change : the no-willpower approach to breaking any habit /
por: Johnson, Amy (Psychologist)
Publicado: (2016) -
Natural Rest for Addiction : a Radical Approach to Recovery Through Mindfulness and Awareness.
por: Kiloby, Scott
Publicado: (2017)