Meditating selflessly : practical neural Zen /
This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a " neural Zen....
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Cambridge, Mass. :
MIT Press,
©2011.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- pt. 1. An introduction to selfless meditation
- pt. 2. Meditating selflessly outdoors
- pt. 3. Meditating selflessly indoors
- pt. 4. Attending meditative retreats
- pt. 5. Daily life practice.