Overcoming Your Workplace Stress : a CBT-based Self-help Guide.
This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Bamber, Martin R. |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Hoboken :
Taylor & Francis,
2011.
|
Temas: | |
Acceso en línea: | Texto completo |
Ejemplares similares
-
Stress management : a comprehensive handbook of techniques and strategies /
por: Smith, Jonathan C.
Publicado: (2002) -
Stress management : a comprehensive handbook of techniques and strategies /
por: Smith, Jonathan C.
Publicado: (2002) -
The Handbook of Stress and Health : a Guide to Research and Practice.
por: Cooper, Cary L.
Publicado: (2017) -
Handbook of work stress /
Publicado: (2005) -
Stress Less Workbook : Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts.
por: Abramowitz, Jonathan S.
Publicado: (2012)