Breaking Free from Depression : Pathways to Wellness.

When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse W...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Wright, Jesse H.
Otros Autores: McCray, Laura W.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Guilford Press, 2011.
Colección:Guilford self-help workbook series.
Temas:
Depression, Mental > Popular works.
Self-care, Health > Popular works.
Dépression > Ouvrages de vulgarisation.
Autothérapie > Ouvrages de vulgarisation.
PSYCHOLOGY > Psychopathology > Depression.
SELF-HELP > Depression.
SELF-HELP > Mood Disorders.
Depression, Mental
Self-care, Health
Popular works
Acceso en línea:Texto completo
Descripción
Sumario:When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to.
Descripción Física:1 online resource (385 pages).
Bibliografía:Includes bibliographical references and index.
ISBN:9781462502714
1462502717
9781462502592
1462502598

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