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The ultimate basic training guidebook : tips, tricks, and tactics for surviving boot camp /

This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guide...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Volkin, Michael
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Savas Beatie, 2009.
Edición:4th ed.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Contents
  • Foreword
  • Preface
  • Introduction
  • Drill Sergeants: The Mental Game
  • Fitness
  • Prepare Yourself Early
  • Phases
  • Reception
  • Battle Buddies
  • The Gas Chamber
  • Schedule Breakdown
  • Day 1
  • Make the Most of Your Meals
  • Dress Faster than Superman
  • How to . . .
  • Study Guide
  • What Do I Take With Me to Basic Training?
  • Top 15 Most Common “Do Notâ€?sâ€? for Recruits
  • Interview with a Drill Sergeant
  • Tips for Success
  • Changes
  • Frequently Asked Questions
  • Read this Book Again
  • Army Physical Fitness Training ChartsWorkout Logs
  • Acronyms and Terms
  • Afterword
  • INDEX