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The Endurance Paradox : Bone Health for the Endurance Athlete /
The endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Walnut Creek, Calif. :
Left Coast Press,
©2011.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 082 | 0 | 4 | |a 613.2/024796 |2 22 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Whipple, Thomas J. | |
| 245 | 1 | 4 | |a The Endurance Paradox : |b Bone Health for the Endurance Athlete / |c Thomas J. Whipple and Robert B. Eckhardt. |
| 260 | |a Walnut Creek, Calif. : |b Left Coast Press, |c ©2011. | ||
| 300 | |a 1 online resource (220 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Nutrition -- Hormones -- Energy balance -- Protein -- Dietary fat -- Inflammation -- Acid-base regulation -- Calcium -- Nutrient timing -- Quality training -- Measurement of bone -- Stress fracture -- Rehabilitation. | |
| 588 | 0 | |a Print version record. | |
| 520 | |a The endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important. | ||
| 546 | |a English. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Athletes |x Nutrition. | |
| 650 | 0 | |a Physical fitness |x Nutritional aspects. | |
| 650 | 0 | |a Stress fractures (Orthopedics) | |
| 650 | 0 | |a Bioenergetics. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Baby bonnets. | |
| 650 | 1 | 2 | |a Physical Endurance |
| 650 | 2 | 2 | |a Bone and Bones |
| 650 | 2 | 2 | |a Nutritional Physiological Phenomena |x physiology |
| 650 | 2 | 2 | |a Fractures, Stress |x rehabilitation |
| 650 | 2 | |a Fractures, Stress | |
| 650 | 6 | |a Sportifs |x Alimentation. | |
| 650 | 6 | |a Condition physique |x Aspect nutritionnel. | |
| 650 | 6 | |a Fractures de fatigue. | |
| 650 | 6 | |a Bioénergétique. | |
| 650 | 6 | |a Endurance. | |
| 650 | 6 | |a Os. | |
| 650 | 6 | |a Bonnettes (Coiffures) | |
| 650 | 7 | |a bonnets (hats) |2 aat | |
| 650 | 7 | |a bone (material) |2 aat | |
| 650 | 7 | |a Physical fitness |2 fast | |
| 650 | 7 | |a Athletes |x Nutrition |2 fast | |
| 650 | 7 | |a Bioenergetics |2 fast | |
| 650 | 7 | |a Physical fitness |x Nutritional aspects |2 fast | |
| 650 | 7 | |a Stress fractures (Orthopedics) |2 fast | |
| 700 | 1 | |a Eckhardt, Robert B. | |
| 758 | |i has work: |a The endurance paradox (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGYQFWRcTFjdwQyKPqYvRC |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Whipple, Thomas J. |t Endurance paradox. |d Walnut Creek, Calif. : Left Coast Press, ©2011 |w (DLC) 2010052552 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=713712 |z Texto completo |
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