Overcoming Anger in Your Relationship : How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay p...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Nay, W. Robert
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Guilford Publications, 2010.
Temas:
Anger.
Interpersonal conflict.
Interpersonal relations.
Couples > Psychology.
Colère.
Conflit interpersonnel.
Couples > Psychologie.
anger.
FAMILY & RELATIONSHIPS > Anger.
SELF-HELP > Anger Management.
Anger
Couples > Psychology
Interpersonal conflict
Interpersonal relations
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Understanding and confronting anger : the promise of change
  • Recognizing how anger is pulling your strings
  • Creating new boundaries-expecting new behavior
  • Identifying the thinking patterns that keep you stuck
  • Taking new actions and getting better outcomes
  • Loud, impatient, and "over the top" : confronting hostility
  • When words do hurt : rejecting sarcasm and verbal abuse
  • Threats and beyond : staying off the slippery slope of physical abuse
  • Passive anger : what to do when it seems harmless but feels harmful
  • Coping with the expected and preparing for the unknown.

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