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|a Simpkins, Annellen M.
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|a Meditation and yoga in psychotherapy :
|b techniques for clinical practice /
|c Annellen M. Simpkins, C. Alexander Simpkins.
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|a Hoboken, N.J. :
|b John Wiley,
|c ©2011.
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|a 1 online resource (xvi, 296 pages) :
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|a "Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"--
|c Provided by publisher
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504 |
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|a Includes bibliographical references and index.
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588 |
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|a Print version record.
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505 |
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|a Meditation and Yoga inPsychotherapy; Contents; Preface; How Yoga Can Help the Therapeutic Process; Yoga's Popularity; About This Book; Part I: Efficacy and Neuroscience Research; 1? Efficacy; Efficacy Studies Overview; Efficacy Studies for Specific Problems; Factors of Healing; Conclusion; 2? Yoga and the Brain; The Relationship Between Mind and Brain; Overview of How Yoga Affects the Brain; The Neuroanatomy of Yoga; From Mind to Brain: Neuroplasticity and Neurogenesis; Conclusion; Part II: What Is Yoga?; 3? Traditions; Tracing Yoga's Roots in Ancient Texts; Different Forms of Yoga.
|
506 |
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|a Access restricted to Kwantlen Polytechnic University students, faculty and staff.
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650 |
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|a Meditation
|x Therapeutic use.
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|a Yoga
|x Therapeutic use.
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|a Yoga
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|a Meditation.
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|a dissertations.
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|a Academic theses.
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|a Thèses et écrits académiques.
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|a Simpkins, C. Alexander.
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758 |
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|i has work:
|a Meditation and yoga in psychotherapy (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCH4RRVVkQhrgFhxmXY89WC
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|i Print version:
|a Simpkins, Annellen M.
|t Meditation and yoga in psychotherapy.
|d Hoboken, N.J. : John Wiley, ©2011
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