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Preventing Job Burnout : Transforming Work Pressures into Productivity.
Annotation
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Menlo Park : Independence :
Crisp Publications, CENGAGE Learning [distributor]
Nov. 1995 ;
|
| Edición: | 2nd ed., rev. |
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Mi 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn697787510 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr |n||||||||| | ||
| 008 | 951114e199511 caua o 000 0 eng d | ||
| 040 | |a BIP US |b eng |e pn |c S4S |d OCLCQ |d C6I |d OCLCQ |d EBLCP |d OCLCQ |d ZCU |d MERUC |d ICG |d OCLCO |d OCLCF |d OCLCQ |d OCLCO |d OCLCQ |d WYU |d OCLCQ |d OCLCO |d OCLCQ |d OCLCO |d OCLCL | ||
| 019 | |a 922967125 | ||
| 020 | |a 9781560523574 | ||
| 020 | |a 1560523573 |q (Trade Paper) | ||
| 029 | 1 | |a AU@ |b 000050980342 | |
| 029 | 1 | |a AU@ |b 000051404351 | |
| 029 | 1 | |a DEBBG |b BV044095598 | |
| 035 | |a (OCoLC)697787510 |z (OCoLC)922967125 | ||
| 037 | |b 00042054 | ||
| 050 | 4 | |a HF5548.85.P68 1996eb | |
| 082 | 0 | 4 | |a 0 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Potter, Beverly A., |e author. | |
| 245 | 1 | 0 | |a Preventing Job Burnout : |b Transforming Work Pressures into Productivity. |
| 250 | |a 2nd ed., rev. | ||
| 260 | |a Menlo Park : |b Crisp Publications, |c Nov. 1995 ; |a Independence : |b CENGAGE Learning [distributor] | ||
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 521 | |a Scholarly & Professional |b Crisp Publications, Incorporated. | ||
| 520 | 8 | |a Annotation |b Introducing eight proven strategies for beating job burnout, this newly revised edition also contains expanded information on networking, growing your social support system, and personal goal setting. | |
| 505 | 0 | |a ""TITLE""; ""COPYRIGHT""; ""PREFACE""; ""ABOUT THE AUTHOR""; ""CONTENTS""; ""WHAT IS JOB BURNOUT?""; ""BURNOUT SYMPTOMS""; ""WHO�S SUSCEPTIBLE TO BURNOUT?""; ""TEST: Are you Burning Out?""; ""MOTIVATIONAL NUTRIENTS""; ""“Wins� for Good Work""; ""Negative Wins""; ""IDENTIFY THE WINS""; ""Case Study Discussions""; ""FEELINGS OF CONTROL""; ""WORK AS HELL""; ""Sustaining Motivation""; ""Learned Helplessness: A Scientific Study""; ""DEMOTIVATING WORK SITUATIONS""; ""What Is the Burnout Potential of Your Job?""; ""INCREASING MOTIVATION THROUGH PERSONAL POWER""; ""PATHS TO PERSONAL POWER"" | |
| 505 | 8 | |a ""MANAGING YOURSELF: THE FIRST PATH TO PERSONAL POWER""""Self-Management""; ""PERSONAL GOAL SETTING""; ""Go to the Doing Level""; ""Set Better Goals""; ""EXERCISE: Goal Setting""; ""ACCOMPLISHING YOUR GOALS THROUGH SMALL STEPS""; ""Set Yourself Up to Win""; ""Stretch Yourself""; ""Make Getting There Fun""; ""HOW TO SET OBJECTIVES""; ""Identify Steps and Create a Map""; ""Begin at the End""; ""Create a Map""; ""CASE STUDY: Janice�s Map""; ""Taking Steps to My Goal""; ""Determining Small Steps""; ""Create Your Map""; ""DEFINE OBJECTIVES BY THE RESULTS YOU WILL ACHIEVE""; ""An Objective"" | |
| 505 | 8 | |a ""A Good Objective States What Will Be Achieved�But Not How""""A Good Objective Is Measurable""; ""A Good Objective Is Attainable""; ""A Good Objective Has a Completion Date""; ""The Result I Will Achieve""; ""Identify My Objective""; ""Giving Yourself “Wins� for Successes""; ""My Want List""; ""PUT TOGETHER A PLAN OF ACTION""; ""My Action Plan""; ""The Self-Contract""; ""Summary of Self-Management""; ""MANAGING STRESS: THE SECOND PATH TO PERSONAL POWER""; ""How Burnout Is Stressful""; ""OBJECTIVE OF STRESS MANAGEMENT""; ""Controlling Stress""; ""Create a Personal Stress Log"" | |
| 505 | 8 | |a ""DISCOVER YOUR PERSONAL STRESS PATTERNS""""Stress Patterns Analysis""; ""STRESS REDUCTION TECHNIQUES""; ""Breathing Correctly""; ""Breath Control Technique""; ""IDENTIFYING TENSION""; ""SYSTEMATICALLY RELAX MUSCLES""; ""RELAXATION TRAINING PLAN""; ""Distressing Situations""; ""Practice Relaxing""; ""Creating a Pleasant Fantasy""; ""Scripting Your Pleasant Fantasy""; ""CHANGING YOUR ENVIRONMENT""; ""How to Use Load to Manage Stress""; ""Summary of Stress Management""; ""BUILDING SOCIAL SUPPORT: THE THIRD PATH TO PERSONAL POWER""; ""Hints for Building Social Relationships"" | |
| 505 | 8 | |a ""WAYS TO SHOW BELONGING""""Building Social Support""; ""BUILD A NETWORK OF ALLIES""; ""How to Network""; ""Developing Your Ally Network""; ""Who I Have Helped, Who I Can Help""; ""SELF-CONTRACT FOR BUILDING SOCIAL SUPPORT""; ""Summary of Building Social Support""; ""SKILL BUILDING: THE FOURTH PATH TO PERSONAL POWER""; ""Skill-Building Checklist""; ""SKILL-BUILDING STRATEGIES""; ""IDENTIFYING THE SKILL""; ""My Skill-Building Plan""; ""Summary of Skill Building""; ""TAILORING THE JOB: THE FIFTH PATH TO PERSONAL POWER""; ""Rating Tasks and Setting Priorities""; ""SCHEDULING"" | |
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Job stress. | |
| 650 | 0 | |a Burn out (Psychology) | |
| 650 | 0 | |a Adjustment (Psychology) | |
| 650 | 6 | |a Stress dû au travail. | |
| 650 | 6 | |a Épuisement professionnel. | |
| 650 | 6 | |a Ajustement (Psychologie) | |
| 650 | 7 | |a Adjustment (Psychology) |2 fast | |
| 650 | 7 | |a Burn out (Psychology) |2 fast | |
| 650 | 7 | |a Job stress |2 fast | |
| 700 | 1 | |a Paris, Janis, |e editor |4 edt | |
| 700 | 1 | |a Franks, Phil, |e illustrator |4 ill | |
| 758 | |i has work: |a Preventing job burnout (Text) |1 https://id.oclc.org/worldcat/entity/E39PCG7HQw8rjj9HrXtKgT7MWC |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Potter, Beverly A. |t Preventing Job Burnout. |b 2nd ed., rev. |d Menlo Park : Crisp Publications Nov. 1995 Independence : CENGAGE Learning [distributor] |w (DLC) 95078810 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=3116971 |z Texto completo |
| 994 | |a 92 |b IZTAP | ||