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Uptight and in your face : coping with an anxious boss, parent, spouse, or lover /

It is often stated that communication is the most important aspect of creating an effective relationship or achieving goals when working with another individual or within a team. But how does one communicate with someone who is too intense, anxious, or self-absorbed to hear anything you're tryi...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Brown, Nina W.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Santa Barbara, Calif. : Praeger, ©2011.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Uptight and in your face :  |b coping with an anxious boss, parent, spouse, or lover /  |c Nina W. Brown. 
246 3 0 |a Coping with an anxious boss, parent, spouse, or lover 
260 |a Santa Barbara, Calif. :  |b Praeger,  |c ©2011. 
300 |a 1 online resource (x, 179 pages) 
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504 |a Includes bibliographical references and index. 
505 0 |a Intense, anxious, and self-absorbed -- What you see and feel -- A bleak landscape: the uptight person's internal life -- Anxious about deprivation : the impoverished-self hoarder type -- Depriving self and others : the austere and withholding type -- Wallowing in greed and excess : the indulgent and entitled type -- "You will do what I want" : the controlling and manipulative type -- "Everyone and everything is against me" : the revengeful complainer type -- Why they get next to you : understand your reactions -- Make it better for yourself : coping with the uptight person. 
588 0 |a Print version record. 
520 |a It is often stated that communication is the most important aspect of creating an effective relationship or achieving goals when working with another individual or within a team. But how does one communicate with someone who is too intense, anxious, or self-absorbed to hear anything you're trying to say? In Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover the author presents an invaluable tutorial to successfully interact with the most frustrating and taxing people in your life. This text examines the five most common types of uptight people to illustrate how the underlying patterns of intensity, anxiety, and self-absorption are displayed. Considerable attention is given to help readers understand how they may be contributing to their own distress. The final chapters present numerous coping and self-development strategies that will help reduce or eliminate many of the detrimental effects of interacting with high-stress people. Descriptions of complex psychological concepts are explained in everyday language. 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Interpersonal conflict. 
650 0 |a Interpersonal relations  |x Psychological aspects. 
650 0 |a Personality assessment. 
650 0 |a Stress (Psychology) 
650 0 |a Adjustment (Psychology) 
650 2 |a Personality Assessment 
650 2 |a Emotional Adjustment 
650 6 |a Conflit interpersonnel. 
650 6 |a Personnalité  |x Évaluation. 
650 6 |a Stress. 
650 6 |a Ajustement (Psychologie) 
650 7 |a FAMILY & RELATIONSHIPS  |x Interpersonal Relations.  |2 bisacsh 
650 7 |a PSYCHOLOGY  |x Interpersonal Relations.  |2 bisacsh 
650 7 |a Adjustment (Psychology)  |2 fast 
650 7 |a Interpersonal conflict  |2 fast 
650 7 |a Interpersonal relations  |x Psychological aspects  |2 fast 
650 7 |a Personality assessment  |2 fast 
650 7 |a Stress (Psychology)  |2 fast 
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776 0 8 |i Print version:  |a Brown, Nina W.  |t Uptight and in your face.  |d Santa Barbara, Calif. : Praeger, ©2011  |z 9780313385551  |w (DLC) 2010034546  |w (OCoLC)639162748 
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