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Breathe, you are alive! : the sutra on the full awareness of breathing /
According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha,...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Berkeley, Calif. :
Parallax Press,
©2008.
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| Edición: | 20th anniversary ed. |
| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader. |
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| Descripción Física: | 1 online resource (vi, 152 pages) |
| Bibliografía: | Includes bibliographical references. |
| ISBN: | 9781935209263 1935209264 |