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Get Out of Your Mind & Into Your Life : the New Acceptance & Commitment Therapy /

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This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective...

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Detalles Bibliográficos
Clasificación:	Libro Electrónico
Autor principal:	Hayes, Steven C.
Otros Autores:	Smith, Spencer Xavier
Formato:	Electrónico eBook
Idioma:	Inglés
Publicado:	Oakland, CA : New Harbinger Publications, ©2005.
Colección:	New Harbinger self-help workbook.
Temas:	Acceptance and commitment therapy. Cognitive therapy. Cognitive Behavioral Therapy Thérapie d'acceptation et d'engagement. Thérapie cognitive. PSYCHOLOGY > Psychotherapy > General. Cognitive therapy Acceptance and commitment therapy Cognitieve therapie.
Acceso en línea:	Texto completo

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