Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook /
This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oxford ; New York :
Oxford University Press,
2009.
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Colección: | Treatments that work.
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Temas: | |
Acceso en línea: | Texto completo |
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