Coping effectively with spinal cord injuries : a group program : workbook /
Coping effectiveness training (CET) aims to improve skills for assessing stress, teaching a range of coping skills that can be used to tackle stress, and provide an opportunity for interaction with others who have similar experiences of spinal cord injury (SCI). CET includes the identification of ef...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oxford ; New York :
Oxford University Press,
2009.
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Colección: | Treatments that work.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | Coping effectiveness training (CET) aims to improve skills for assessing stress, teaching a range of coping skills that can be used to tackle stress, and provide an opportunity for interaction with others who have similar experiences of spinal cord injury (SCI). CET includes the identification of effective and ineffective responses to stress, especially those that are particularly unhelpful, such as disengagement, general avoidance, long term denial, and the expression of extreme emotion. By encouraging individuals to think critically about their behaviour in response to stressors, CET helps people avoid unproductive ways of coping. This workbook is designed for the use of participants within a group treatment program. |
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Descripción Física: | 1 online resource (vii, 87 pages) : illustrations |
ISBN: | 9780199713028 0199713022 0190450819 9780190450816 0190241691 9780190241698 9786611825942 6611825940 1281825948 9781281825940 |