Insomniac.
I can't work, I can't think, I can't connect with anyone anymore ... I mope through a day's work and haven't had a promotion in years ... It's like I'm being sucked dry, eaten away, swallowed up, coming unglued ... These are voices of a few of the tens of millions...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Berkeley :
University of California Press,
2008.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Contents; Acknowledgments; 1. Insomnia; 2. Sleepstarved; 3. Blame the Victim; 4. Sleepless in Seattle: The Conferences; 5. The Brain of an Insomniac; 6. Sleep, Stress, and Stages of Life; 7. Rock, Hard Place: The Drugs; 8. Change Your Attitude, Change Your Ways: Behavioral Modification; 9. Asleep at the Switch: The Clinics; 10. Alternatives; 11. Bedding Down with the Beast; 12. Making Change; Notes; Glossary; Selected Bibliography; Index.