Physical activity and psychological well-being /

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This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Biddle, Stuart, Fox, Kenneth R., 1949-, Boutcher, Stephen H. (Stephen Hugh), 1949-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; New York : Routledge, 2000.
Temas:
Exercise > Psychological aspects.
Mental illness > Physiological aspects.
Mental health.
Mental illness.
Exercise > psychology
Mental Health
Mental Disorders
Exercice > Aspect psychologique.
Maladies mentales > Aspect physiologique.
Santé mentale.
Maladies mentales.
mental health.
mental disorders.
Mental illness
Mental health
Exercise > Psychological aspects
Mental illness > Physiological aspects
Welbevinden.
Lichaamsbeweging.
Geestelijke gezondheid.
Psychologische aspecten.
Cognition
Depression
Health
Physical fitness
Psychological
Self-esteem
Stress
Well-Being
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Book Cover; Title; Contents; List of figures; List of tables; List of contributors; Acknowledgements; The case for exercise in the promotion of mental health and psychological well-being; Physical activity, anxiety, and stress; The relationship between physical activity and clinically defined depression; Emotion, mood and physical activity; The effects of exercise on self-perceptions and self-esteem; Cognitive performance, fitness, and ageing; Physical activity as a source of psychological dysfunction; The way forward for physical activity and the promotion of psychological well-being.

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