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|a Levy, Michael S.,
|d 1953-
|1 https://id.oclc.org/worldcat/entity/E39PCjycjF74jMkfTGbkTgRBj3
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|a Take control of your drinking--and you may not need to quit /
|c Michael S. Levy.
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|a Baltimore, Md. :
|b Johns Hopkins University Press,
|c 2007.
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|a 1 online resource (xvii, 241 pages)
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|a Includes bibliographical references (pages 225-232) and index.
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|a Do you have a drinking problem? -- Why does drinking cause you such difficulty? -- Getting ready and staying motivated -- Can you really help yourself? -- Wait--you may need medical help -- What to do : moderation or abstinence? -- Moderation : general techniques -- Your personal moderate drinking contract -- Bumps and detours with moderate drinking -- Managing your thoughts to quit drinking -- What you must do to quit drinking -- Managing urges to use -- Slips and falls on the path to sobriety -- The need for outside help -- Self-help groups -- Professional treatment -- Medications.
|
588 |
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|a Print version record.
|
506 |
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|3 Use copy
|f Restrictions unspecified
|2 star
|5 MiAaHDL
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533 |
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|a Electronic reproduction.
|b [Place of publication not identified] :
|c HathiTrust Digital Library,
|d 2011.
|5 MiAaHDL
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538 |
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|a Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
|u http://purl.oclc.org/DLF/benchrepro0212
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|a digitized
|c 2011
|h HathiTrust Digital Library
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|2 pda
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590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
|
650 |
|
0 |
|a Drinking of alcoholic beverages.
|
650 |
|
0 |
|a Temperance.
|
650 |
|
0 |
|a Alcoholism
|x Treatment.
|
650 |
|
2 |
|a Alcohol-Related Disorders
|
650 |
|
2 |
|a Alcohol Drinking
|
650 |
|
2 |
|a Temperance
|
650 |
|
6 |
|a Consommation d'alcool.
|
650 |
|
6 |
|a Tempérance.
|
650 |
|
6 |
|a Alcoolisme
|x Traitement.
|
650 |
|
6 |
|a Troubles liés à l'alcool.
|
650 |
|
7 |
|a SELF-HELP
|x Substance Abuse & Addictions
|x General.
|2 bisacsh
|
650 |
|
7 |
|a Alcoholism
|x Treatment
|2 fast
|
650 |
|
7 |
|a Drinking of alcoholic beverages
|2 fast
|
650 |
|
7 |
|a Temperance
|2 fast
|
655 |
|
2 |
|a Popular Work
|
758 |
|
|
|i has work:
|a Take control of your drinking--and you may not need to quit (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCGK8ptxG7KwrVM4vdMVqcd
|4 https://id.oclc.org/worldcat/ontology/hasWork
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776 |
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|i Print version:
|a Levy, Michael S., 1953-
|t Take control of your drinking--and you may not need to quit.
|d Baltimore, Md. : Johns Hopkins University Press, 2007
|z 9780801886683
|w (DLC) 2006101452
|w (OCoLC)77503965
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