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The procrastinator's guide to getting things done /
If you've picked up this book, chances are you're frustrated by the problems that procrastination causes, whether at work, in school, or in your personal life. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Guilford Press,
©2010.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Why do I procrastinate?
- Shortcuts to help get you started
- What are you afraid of?
- Are you disorganized?
- Moving from self-doubt to self-confidence
- Procrastination in relationships
- All-or-nothing workers
- Pleasure seekers
- "This is just how I roll!"