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Arthritis : how to stay active and relieve your pain /
Addressing the growing number of individuals who suffer from this often debilitating ailment, this indispensable reference explains how to manage chronic or acute arthritis in straightforward language. Descriptions of the most common forms of arthritis and how they affect the body and its joints gui...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Boulder, Colo. :
Bull Pub. Co.,
©2007.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 082 | 0 | 4 | |a 616.7/22 |2 22 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Stokes, Barbara. | |
| 245 | 1 | 0 | |a Arthritis : |b how to stay active and relieve your pain / |c Barbara Stokes and Antoine Helewa. |
| 260 | |a Boulder, Colo. : |b Bull Pub. Co., |c ©2007. | ||
| 300 | |a 1 online resource (xiii, 424 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a data file | ||
| 380 | |a Bibliography | ||
| 504 | |a Includes bibliographical references (pages 409-414) and index. | ||
| 505 | 0 | |a pt. 1. Finding out about arthritis -- What is arthritis and what can I expect from this book? -- What are joints and how do they work? -- Is arthritis one disease or several? -- Where can I go for help? -- How can scientific research help me make choices? -- How can arthritis medications help me? -- How can I manage my arthritis pain? -- How can I stay well and prevent disability? -- Why should I exercise? -- pt. 2. Getting healthy and staying well -- Keeping your joints mobile and flexible -- Building and maintaining your muscle strength -- Improving your fitness and endurance -- Protecting your joints and conserving energy -- Adjusting to the emotional and social impact of arthritis -- Enjoying happy and healthy intimate relationships -- Making healthy lifestyle choices -- Exploring options for joint surgery -- Exercising caution about cures and testimonials. | |
| 588 | 0 | |a Print version record. | |
| 520 | |a Addressing the growing number of individuals who suffer from this often debilitating ailment, this indispensable reference explains how to manage chronic or acute arthritis in straightforward language. Descriptions of the most common forms of arthritis and how they affect the body and its joints guide arthritis sufferers through the symptoms and show them how to manage their own treatment with the help of a health-care team. Self-management is emphasized and chapters cover topics such as pain management, working with health-care professionals, medicat. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Arthritis |v Popular works. | |
| 650 | 0 | |a Arthritis. | |
| 650 | 2 | |a Arthritis | |
| 650 | 6 | |a Arthrite. | |
| 650 | 7 | |a HEALTH & FITNESS |x Diseases |x Musculoskeletal. |2 bisacsh | |
| 650 | 7 | |a Arthritis |2 fast | |
| 655 | 2 | |a Popular Work | |
| 655 | 7 | |a Popular works |2 fast | |
| 700 | 1 | |a Helewa, Antoine. | |
| 758 | |i has work: |a Arthritis (Text) |1 https://id.oclc.org/worldcat/entity/E39PCFP9XqQhKTXggQPxp3frMP |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Stokes, Barbara. |t Arthritis. |d Boulder, Colo. : Bull Pub. Co., ©2007 |w (DLC) 2007036516 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=361817 |z Texto completo |
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL361817 | ||
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| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis26617552 | ||
| 938 | |a Internet Archive |b INAR |n arthritishowtost0000stok | ||
| 938 | |a YBP Library Services |b YANK |n 2936634 | ||
| 994 | |a 92 |b IZTAP | ||