Mastering your fears and phobias : workbook /
1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: D...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oxford ; New York :
Oxford University Press,
2006.
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Edición: | 2nd ed. |
Colección: | Treatments that work.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introductory information for therapists
- Introduction to specific phobias and their treatment. Specific phobias : phenomenology
- How do phobias develop?
- Learning about your specific phobia
- General principles of treatment for specific phobias. Developing a treatment plan
- Changing thoughts
- Preparing for exposure
- Specifics of exposure
- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook
- Overcoming phobias of blood, needles, doctors and dentists
- Overcoming claustrophobia
- Overcoming animal and insect phobias
- Overcoming height phobias
- Overcoming driving phobias
- Overcoming flying phobias
- Overcoming phobias of storms, water, choking, and vomiting.