Mastering your fears and phobias : workbook /

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1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: D...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Craske, Michelle G., 1959-
Otros Autores: Antony, Martin M., Barlow, David H.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford ; New York : Oxford University Press, 2006.
Edición:2nd ed.
Colección:Treatments that work.
Temas:
Phobias > Treatment.
Fear.
Fear
Phobies > Traitement.
Peur.
fear.
PSYCHOLOGY > Psychopathology > Anxieties & Phobias.
SELF-HELP > Anxieties & Phobias.
Phobias > Treatment
Acceso en línea:Texto completo
Descripción
Sumario:1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.
Descripción Física:1 online resource (vi, 189 pages)
Bibliografía:Includes bibliographical references (pages 183-186).
ISBN:0198040768
9780198040767
1281374644
9781281374646

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