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|a PSY
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|a UAMI
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100 |
1 |
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|a Rohan, Kelly J.
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245 |
1 |
0 |
|a Coping with the seasons :
|b a cognitive-behavioral approach to seasonal affective disorder : therapist guide /
|c Kelly J. Rohan.
|
260 |
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|a Oxford ;
|a New York :
|b Oxford University Press,
|c 2009.
|
300 |
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|a 1 online resource (xi, 139 pages) :
|b illustrations
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336 |
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|a text
|b txt
|2 rdacontent
|
337 |
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|a computer
|b c
|2 rdamedia
|
338 |
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|a online resource
|b cr
|2 rdacarrier
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490 |
1 |
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|a TreatmentsThat Work
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504 |
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|a Includes bibliographical references (pages 135-138).
|
505 |
0 |
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|a Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.
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588 |
0 |
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|a Print version record.
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520 |
8 |
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|a This therapist guide presents an evidence-based group treatment for Seasonal Affective Disorder (SAD), a form of major depression that recurs at the same time every year, in the late autumn-winter months. In 12 sessions over 6 weeks, therapists will help guide their clients in learning the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
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546 |
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|a English.
|
590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
|
590 |
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|a eBooks on EBSCOhost
|b EBSCO eBook Subscription Academic Collection - Worldwide
|
650 |
|
0 |
|a Seasonal affective disorder
|x Treatment.
|
650 |
|
0 |
|a Cognitive therapy.
|
650 |
|
2 |
|a Seasonal Affective Disorder
|x therapy
|
650 |
|
2 |
|a Cognitive Behavioral Therapy
|x methods
|
650 |
|
2 |
|a Psychotherapy, Group
|x methods
|
650 |
|
2 |
|a Cognitive Behavioral Therapy
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650 |
|
6 |
|a Dépression saisonnière
|x Traitement.
|
650 |
|
6 |
|a Thérapie cognitive.
|
650 |
|
7 |
|a PSYCHOLOGY
|x Psychopathology
|x Depression.
|2 bisacsh
|
650 |
|
7 |
|a SELF-HELP
|x Mood Disorders.
|2 bisacsh
|
650 |
|
7 |
|a SELF-HELP
|x Depression.
|2 bisacsh
|
650 |
|
7 |
|a Cognitive therapy
|2 fast
|
650 |
|
7 |
|a Seasonal affective disorder
|x Treatment
|2 fast
|
655 |
|
4 |
|a Internet Resources.
|
758 |
|
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|i has work:
|a Coping with the seasons (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCGWWGwpQmY7cPp8dCWKYpq
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
776 |
0 |
8 |
|i Print version:
|a Rohan, Kelly J.
|t Coping with the seasons.
|d Oxford ; New York : Oxford University Press, 2009
|z 9780195341089
|z 0195341082
|w (DLC) 2008017766
|w (OCoLC)226213127
|
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|a Treatments that work.
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