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Overcoming insomnia : a cognitive-behavioral therapy approach : workbook /

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorb...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Edinger, Jack
Otros Autores: Carney, Colleen E., 1971-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford : Oxford University Press, USA, 2008.
Colección:Treatments that work.
Temas:
Acceso en línea:Texto completo

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