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Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide /
This therapist guide addresses the treatment of insomnia. Unlike pharmacological approaches, CBT insomnia intervention has been shown to yield long-term improvements. This guide outlines a safe and effective treatment that targets the behavioural and cognitive components of insomnia. It includes det...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oxford ; New York :
Oxford University Press,
2008.
|
| Colección: | Treatments that work.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Edinger, Jack D. | |
| 245 | 1 | 0 | |a Overcoming insomnia : |b a cognitive-behavioral therapy approach : therapist guide / |c Jack D. Edinger, Colleen E. Carney. |
| 260 | |a Oxford ; |a New York : |b Oxford University Press, |c 2008. | ||
| 300 | |a 1 online resource (vii, 117 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Treatmentsthatwork | |
| 504 | |a Includes bibliographical references (pages 109-115). | ||
| 505 | 0 | |a Introductory information for therapists -- Pretreatment assessment -- Session 1: Psychoeducational and behavioral therapy components -- Session 2: Cognitive therapy components -- Follow-up sessions -- Considerations in CBT delivery: challenging patients and treatment settings. | |
| 588 | 0 | |a Print version record. | |
| 520 | 8 | |a This therapist guide addresses the treatment of insomnia. Unlike pharmacological approaches, CBT insomnia intervention has been shown to yield long-term improvements. This guide outlines a safe and effective treatment that targets the behavioural and cognitive components of insomnia. It includes detailed instructions for assessment and troubleshooting. | |
| 546 | |a English. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Insomnia |x Treatment |v Popular works. | |
| 650 | 0 | |a Cognitive therapy. | |
| 650 | 2 | |a Sleep Initiation and Maintenance Disorders |x therapy | |
| 650 | 2 | |a Cognitive Behavioral Therapy |x methods | |
| 650 | 2 | |a Cognitive Behavioral Therapy | |
| 650 | 6 | |a Insomnie |x Traitement |v Ouvrages de vulgarisation. | |
| 650 | 6 | |a Thérapie cognitive. | |
| 650 | 7 | |a HEALTH & FITNESS |x Sleep & Sleep Disorders. |2 bisacsh | |
| 650 | 7 | |a Cognitive therapy |2 fast | |
| 650 | 7 | |a Insomnia |x Treatment |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 700 | 1 | |a Carney, Colleen E., |d 1971- |1 https://id.oclc.org/worldcat/entity/E39PCjKM8Pr4HQvPCHHgbBh9ym | |
| 758 | |i has work: |a Overcoming Insomnia (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGpGQhRXCdfy93hRrJdtgC |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Edinger, Jack D. |t Overcoming insomnia. |d Oxford ; New York : Oxford University Press, 2008 |w (DLC) 2007047486 |
| 830 | 0 | |a Treatments that work. | |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=415620 |z Texto completo |
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