Advances in ABC relaxation : applications and inventories /
Annotation This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, a...
Clasificación: | Libro Electrónico |
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Otros Autores: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
New York, NY :
Springer Pub.,
©2001.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | Annotation This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies. |
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Descripción Física: | 1 online resource (xviii, 300 pages) : illustrations |
Bibliografía: | Includes bibliographical references (pages 217-221) and index. |
ISBN: | 9780826116543 082611654X 1281806331 9781281806338 |