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Advances in ABC relaxation : applications and inventories /

Annotation This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, a...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Smith, Jonathan C.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York, NY : Springer Pub., ©2001.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:Annotation This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
Descripción Física:1 online resource (xviii, 300 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 217-221) and index.
ISBN:9780826116543
082611654X
1281806331
9781281806338