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Executive stamina : how to optimize time, energy, and productivity to achieve peak performance /
Praise for Executive Stamina. "Seldman is a world-class executive coach. Executive Stamina is a brilliant how-to book. It will help anyone maximize his or her full career potential and live a more balanced, integrated life. His advice is priceless."--Michael White, CEO, Pepsico Internation...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Hoboken, N.J. :
John Wiley & Sons,
©2008.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance; Contents; About the Authors; Acknowledgments; Introduction; The Vanishing Vacation; What's the Solution?; Overview of the Book; An Executive Stamina Role Model; A Disclaimer; Part I: Work/Life Alignment; Chapter 1: What Is Most Important to You?; Chapter 2: Is Your Schedule Aligned with Your Priorities?; Chapter 3: The Minimums and Shifts/Drifts Systems; Chapter 4: Finding Your Career Sweet Spot; Part II: Building Your Stamina; Chapter 5: The Impact of Stress; Chapter 6: Increasing Your Fitness.