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Feeling good about the way you look : a program for overcoming body image problems /
Aims to help men and women, with exaggerated concerns about their appearance, break free from the mirror and get their lives back on track. This work contains self-assessment tools and step-by-step guidelines that teach readers to overcome discouraging thoughts, curtail obsessive appearance rituals,...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Guilford Press,
©2006.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | Aims to help men and women, with exaggerated concerns about their appearance, break free from the mirror and get their lives back on track. This work contains self-assessment tools and step-by-step guidelines that teach readers to overcome discouraging thoughts, curtail obsessive appearance rituals, and see themselves realistically. |
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| Descripción Física: | 1 online resource (xii, 212 pages) : illustrations |
| Bibliografía: | Includes bibliographical references and index. |
| ISBN: | 1593852940 1572307307 9781593852948 9781572307308 9781593855161 1593855168 1281123137 9781281123138 9786611123130 661112313X |