Breaking Murphy's law : how optimists get what they want from life-- and pessimists can too /

Presents a survey of the scientific data on optimism (including the author's award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. This book aims to teach readers practical ways to appropriate the habits and skills that op...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Segerstrom, Suzanne C.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Guilford Press, ©2006.
Temas:
Optimism.
Self-actualization (Psychology)
Optimisme.
Actualisation de soi.
SELF-HELP > Personal Growth > Success.
SELF-HELP > Personal Growth > Happiness.
SELF-HELP > Personal Growth > General.
PSYCHOLOGY > Applied Psychology.
Optimism
Positieve psychologie.
Acceso en línea:Texto completo
Descripción
Sumario:Presents a survey of the scientific data on optimism (including the author's award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. This book aims to teach readers practical ways to appropriate the habits and skills that optimists use to get what they want from life.
Descripción Física:1 online resource (viii, 232 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 201-226) and index.
ISBN:9781593855055
1593855052
128112303X
9781281123039
1593852096
9781593852092

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