The queen of fats : why omega-3s were removed from the Western diet and what we can do to replace them /
Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Berkeley :
University of California Press,
©2006.
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Colección: | California studies in food and culture ;
15. |
Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- What's for dinner?
- A trip to Greenland
- How the omegas got their name
- Monsieur cholesterol
- Fishy fats
- Tree lard and cow oil
- The chemist in the kitchen
- Out of Africa--
- And into the membrane
- Where have all the omega-3s gone?
- The speed of life
- Putting omega-3s back into your food supply
- The proof is in the pudding.