The Science of Stress : Living Under Pressure /

Our jobs and families; the deluge of e-mails, texts, and calls; the constant pinch on our time and money; the screaming match of politics and the threat of terrorism and war-there is no doubt about it, we are completely stressed out. Most of the time, we just shrug it off, but as neuropsychiatrists...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Fricchione, Gregory L. (Editor ), Fricchione, Gregory (Contribuidor), Ivkovic, Ana (Contribuidor, Editor ), Yeung, Albert S. (Editor ), Yeung, Albert (Contribuidor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Chicago : University of Chicago Press, [2021]
Temas:
Stress (Physiology)
Stress (Physiology).
Stress (Psychology)
Stress (Psychology).
SCIENCE / General.
stress, pressure, mental health, medicine, psychology, chronic illness, heart disease, diabetes, depression, rest, meditation, mindfulness, neuroscience, immunology, immune system, resilience, strength, physiology, sleep, gender, women, nutrition, fear, ptsd, nonfiction, wellness, biochemistry, relaxation, anxiety, adversity, self care, science, medical professionals, clergy.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Frontmatter
  • Contents
  • INTRODUCTION
  • ONE INTRODUCING STRESS
  • TWO STRESS AND THE BRAIN
  • THREE STRESS AND THE CARDIOVASCULAR SYSTEM
  • FOUR STRESS AND THE IMMUNE SYSTEM
  • FIVE STRESS AND THE SLEEP FACTOR
  • SIX STRESS AND WOMEN'S HEALTH
  • SEVEN STRESS AND NUTRITION
  • EIGHT STRESS, HEALTH, AND THE SOCIAL EXPERIENCE
  • NINE FACING FEAR: RESILIENCE AND POST-TRAUMATIC STRESS
  • TEN THE MIND-BODY MEDICAL EQUATION AND PUBLIC HEALTH
  • GLOSSARY
  • SELECTED BIBLIOGRAPHY
  • INDEX
  • ACKNOWLEDGMENTS

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