Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor Corporativo: SpringerLink (Online service)
Otros Autores: Zinner, Christoph (Editor ), Sperlich, Billy (Editor )
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Cham : Springer International Publishing : Imprint: Springer, 2016.
Edición:1st ed. 2016.
Temas:
Human physiology.
Sports medicine.
Nutrition   .
Medicine, Preventive.
Health promotion.
Sports sciences.
Medical sciences.
Human Physiology.
Sports Medicine.
Nutrition.
Health Promotion and Disease Prevention.
Sport Science.
Health Sciences.
Acceso en línea:Texto Completo

MARC

LEADER 00000nam a22000005i 4500
001 978-3-319-29728-6
003 DE-He213
005 20220126094442.0
007 cr nn 008mamaa
008 160319s2016 sz | s |||| 0|eng d
020 |a 9783319297286  |9 978-3-319-29728-6 
024 7 |a 10.1007/978-3-319-29728-6  |2 doi 
050 4 |a QP34-38 
072 7 |a MFG  |2 bicssc 
072 7 |a MED075000  |2 bisacsh 
072 7 |a MFG  |2 thema 
082 0 4 |a 612  |2 23 
245 1 0 |a Marathon Running: Physiology, Psychology, Nutrition and Training Aspects  |h [electronic resource] /  |c edited by Christoph Zinner, Billy Sperlich. 
250 |a 1st ed. 2016. 
264 1 |a Cham :  |b Springer International Publishing :  |b Imprint: Springer,  |c 2016. 
300 |a V, 171 p. 25 illus., 7 illus. in color.  |b online resource. 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
347 |a text file  |b PDF  |2 rda 
505 0 |a Physiology of Marathon Running -- Biomechanics of Marathon Running -- Nutrition before, during and after a Marathon -- Thermoregulation -- Coping with stress and fatigue (during the Marathon) -- Motivational aspects (during the training process) -- Marathon Running: Gender & Age aspects -- Principles of Training. 
520 |a The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running. 
650 0 |a Human physiology. 
650 0 |a Sports medicine. 
650 0 |a Nutrition   . 
650 0 |a Medicine, Preventive. 
650 0 |a Health promotion. 
650 0 |a Sports sciences. 
650 0 |a Medical sciences. 
650 1 4 |a Human Physiology. 
650 2 4 |a Sports Medicine. 
650 2 4 |a Nutrition. 
650 2 4 |a Health Promotion and Disease Prevention. 
650 2 4 |a Sport Science. 
650 2 4 |a Health Sciences. 
700 1 |a Zinner, Christoph.  |e editor.  |4 edt  |4 http://id.loc.gov/vocabulary/relators/edt 
700 1 |a Sperlich, Billy.  |e editor.  |4 edt  |4 http://id.loc.gov/vocabulary/relators/edt 
710 2 |a SpringerLink (Online service) 
773 0 |t Springer Nature eBook 
776 0 8 |i Printed edition:  |z 9783319297262 
776 0 8 |i Printed edition:  |z 9783319297279 
776 0 8 |i Printed edition:  |z 9783319806365 
856 4 0 |u https://doi.uam.elogim.com/10.1007/978-3-319-29728-6  |z Texto Completo 
912 |a ZDB-2-SBL 
912 |a ZDB-2-SXB 
950 |a Biomedical and Life Sciences (SpringerNature-11642) 
950 |a Biomedical and Life Sciences (R0) (SpringerNature-43708) 

Ejemplares similares